Worrying that feels uncontrollable and continues on a daily basis for at least six months may be indicative of generalized anxiety disorder.
Insomnia, difficulty falling asleep, or frequent waking up during the night due to worrisome thoughts are all red signals.
Chronic weariness, headaches, muscle tension, and gastrointestinal problems may follow untreated anxiety.
Avoiding social gatherings, business meetings, or public settings out of fear of panic or judgment may indicate social anxiety disorder or agoraphobia.
Panic disorder symptoms include sudden and severe emotions of terror, chest pain, dizziness, and difficulty breathing.
If anxiety makes it difficult to concentrate, make decisions, or stay productive, it's time to look into therapy options.
You should get help if:
a structured, evidence-based therapy effective for anxiety.
prescribed by licensed psychiatrists when necessary.
including meditation, yoga, and stress-reduction programs.
Anxiety disorders are treatable, and early intervention can significantly enhance your quality of life. If you see any of the symptoms listed above, do not hesitate to get assistance. Whether through therapy, medicine, or holistic treatments, Anxiety Disorder Treatment in Dubai can help you reclaim control of your life.